Depression Road

One of my special talents (no big head here just historical evidence) is translating and adopting seemingly unrelated concepts to solve problems. This is the context for sharing how I used a traditional business tool SWOT (Strengths, Weaknesses, Opportunities, Threats) to assess and plot a path out of depression. First off, using business tools for mental health is a great thing because it allows for taking the illness into a more pragmatic framework than traditional therapy approaches. Secondly, business concepts are known to many so there is an innate comfort in relating to them. Third, using a tool that is not psychological in nature may help put more emphasis on problem solving than illness identification. What I mean by this is a different viewpoint that focuses on current practices and options moving forward. So lets begin. SWOT is a staple of competitive analysis tools in business. You can read a good writeup here: https://www.mindtools.com/pages/article/newTMC_05.htm My ado...